December 29, 2013

Remember food is medicine! Meatless Monday post tommorrow!

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It is a rainy cold Sunday here in Providence and  am getting ready to interview a roomate! So today's post will be short and sweet. A reminder to everyone to eat your fruits & veggies and use food as medicine! Tommorrow is MEATLESS MONDAY and you will get more information on this movement and a few new awesome recipes to try out. I'm excited and hope you are too! If you have vegetarian, gluten free recipes you want me to try out please send them to me and your recipes could be up this month here Between Health & Wealth Avenues - exciting!!! 

Spinach, kale, romaine lettuce, etc.

Remember food is medicine if you allow it to be! Start thinking of it as such and the world changes. Eat for wellness and watch your body battle illness with renewed vigor - you will be amazed my friends. Wishing you a happy and healthy Sunday. See you tommorrow - y'all come back now you hear? Peace, Audrey



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