SO FRIENDS I HAVE TO SAY MY LYME IS FIERCESOME & FIESTY AND ALL FIRED UP - WHICH SUCKS A LOT. WHAT DO YOU EXPECT. IT'S BACTERIA THAT'S BREEDED FOR YEARS AND MIXED WITH SOMETHING MAGIC: MY ROCKSTAR BLOOD SO OF COURSE IT WON'T GIVE UP EASILY. BUT NEITHER WILL THE INNER AUDREY. THE REAL ME - THE PERSON I USED TO BE AND REMEMBER THIS YEAR IS STILL HERE. SHE WAS ALL ALONG! SOMETIMES IT'S EASY TO FORGET THAT WOMAN - TO THINK SHE IS GONE. I GET SO OVERWHELMED; WE ALL DO BUT POSITIVITY BRINGS POSITIVE CHANGES, AND BREEDS POSITIVE RETURNS. SOMETIMES IT'S LIKE ACTING. IF YOU FOOL OTHER PEOPLE YOU BEGIN TO FOOL YOURSELF - YOU BECOME THAT CHARACTER. SO MAKE SURE YOU ARE PLAYING A ROLE YOU ARE PROUD OF & THE PERSON FOR OTHERS AND WITH OTHERS YOU WANT TO BE. EVEN IF IT'S EXTRA SUPER DUPER DIFFICULT BECAUSE OF CHRONIC ILLNESS, PAIN OR WHATEVER LIFE THROWS AT YOU!
REMEMBER TO BE KIND IN THOUGHT, WORD & DEED WITH YOURSELF!!! WHEN YOU FIND YOURSELF BEING OVERLY CRITICAL STOP IT - SAY ALOUD "OKAY THAT WASN'T FAIR TO YOURSELF. AND I AM GOING TO TREAT MYSELF BETTER THEN THAT!" AND YOU WILL BE MORE AWARE, AND SLOWLY START CHANGING THE WORDS AND THOUGHTS YOU USE WITH YOURSELF LITTLE BY LITTLE. IT TAKES A TON OF PRACTICE & WORK - IT'S A DAILY EXERCISE. ABSOLUTELY. THINK OF IT LIKE REHAB FOR YOUR BRAIN MUSCLE AFTER INJURY. IF YOU WANT TO MAKE YOUR THOUGHTS MORE POSITIVE & THEREFORE AFFECT FUTURE ACTIONS ALSO START DOING THESE SMALL EXERCISES DAILY.
I FIND DOING THIS STUFF ALOUD TO BE THE QUICKEST WAY TO CALL IT AS I SEE IT AND STOP THE SELF SABOTAGE AND SELF-CONSCIOUSNESS I FEEL FROM MY LYME A BIT AT A TIME.
DON'T SAY "I CAN'T CONTROL HOW I FEEL" BECAUSE THAT'S NOT ENTIRELY TRUE & IF YOU DON'T WORK AT IT & WORK TOWARDS A BETTER, BRIGHTER, HEALTHIER THOUGHTFUL TOM MORROW THEN YOU ARE ABSOLUTELY RIGHT: YOU CANNOT CONTROL YOUR FEELINGS, & THOUGHTS & ACTIONS. YOU ARE ENSURING THAT BY SAYING SO. REMEMBER WHEN YOU NEED A PLACE TO START: YOU ARE A SURVIVOR & THAT IS AMAZING. PRINT THIS OFF & LOOK AT IT DAILY. TELL YOURSELF TOMORROW WILL BE BETTER BECAUSE I AM GOING TO START WORKING ON THIS TODAY! RIGHT NOW.
AWESOME TAKES PRACTICE PEOPLE & PRACTICES MAKES POSITIVITY (TO HELL WITH PERFECT!)
Your Inner Cheerleader
"Compassion and positive feedback are the keys for women’s success too! How you relate to yourself (as critic or cheerleader) impacts your confidence, the action you take, and the results and income you create.
Instead of berating yourself, what if you developed your “inner cheerleader” – and learned to be more encouraging and compassionate with yourself when facing a challenge?
This may feel “counter-intuitive” to you (especially if you have a well-developed inner critic)! You may say to yourself – “Well, if I’m too easy on myself… I’ll get soft and not follow through… I won’t create what I want.”
In fact, the opposite happens. The kinder you are to yourself, the more empowered you will feel. Positive feedback motivates women more than anything..." (http://savvynetworkmarketingwomen.com/blog/one-habit-thats-killing/)
TALK TO YOURSELF LIKE YOU ARE YOUR OWN CLIENT! YOUR OWN EMPLOYEE OR LIKE YOU WOULD TALK TO YOUR CHILD... WITH KINDNESS, RESPECT, DISCIPLINE, AND FAIRNESS! INVEST IN YOURSELF AND IN A POSITIVE ATTITUDE!
SO MY LESSON THIS WEEK THAT I AM LEARNING AND INITIATING FOR MYSELF IS #1 BE A ROCKSTAR #2 TELL YOURSELF YOU ARE A ROCKSTAR #3 WHEN YOU FEEL YOUR WORST REMIND YOURSELF IT'S THE PRICE OF BEING A ROCKSTAR WITH LYME & THAT YOU ARE NOT WILLING TO GIVE UP THE LIFE AND LOVES OF ROCKSTAR-NESS IN ORDER TO GIVE INTO THIS DISEASE & STAY ON THE COUCH FOR THE NEXT DECADE. IT'S BETTER TO START YOUR ROCKSTAR LIFE TODAY THEN 10 YRS FROM N OW - ENJOY IT WHY YOU CAN. #4 ROCKSTARS ATTRACT ROCKSTARS!
IF YOU WANT GREAT PEOPLE IN YOUR LIFE, BE GREAT. BE GREAT TO YOURSELF, TO OTHERS, & THINK GREAT THINGS AS MUCH AS POSSIBLE. IT IS SOMETHING YOU CAN WORK ON - EVEN WHILE YOU ARE GETTING TREATMENT, IN A WHEELCHAIR, GOING BACK & FORTH TO DOCTORS AND HOSPITALS YOU CAN EXERCISE YOUR BRAIN & EMOTIONAL STRENGTH. THINK ROCKSTAR THOUGHTS & THROW IN SOME GOOD TUNES & AN AIR GUITAR & YOU ARE READY FOR WHATEVER LIFE HANDS YOU. IF YOU'RE AIR GUITAR IS OUTTA TUNE SMASH IT TO PIECES, LIGHT IT ON FIRE, IF IT'S A GORGEOUS ACOUSTIC - PLAY IT LIKE CLAPTON. IF IT'S ELECTRIC & ALIVE - GIVE IT SOME HENDRIX STYLE LOVE & TURN IT UP!
BE A ROCKSTAR AT HOME & IN PUBLIC. WELCOME TO THE CLUB MY FRIENDS!!
HOLLA!
https://www.facebook.com/groups/buddysystemforlyme/ |
My JUICE PLUS+ WEBSITE: AKORTESHARESJUICEPLUS.COM & My Tower Garden WEBSITE: AKORTESHARES.TOWERGARDEN.COM! VISIT MY PAGES & CONTACT ME ONLINE OR THROUGH FACEBOOK TO LEARN MORE ABOUT STARTING YOUR OWN FRANCHISE & PAY OFF SOME MEDICAL BILLS & DEBT MY FRIENDS. HELP EACH OTHER GROW HEALTH & WEALTH BUT 1ST LET ME HELP YOU HELP YOURSELF!!! MESSAGE ME AT AKORTESHARES@GMAIL.COM WITH THE SUBJECT HEADING: HEALTH & WEALTH OR TEXT ME AT 401-575-1855. |
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